Lettuce Iceberg Vs Romaine. iceberg is about 13 calories per serving while romaine is about 15 calories. The easiest way to differentiate these two types of lettuce is based on their shape. romaine lettuce, in contrast, has darker green leaves with a longer, more elongated head. It also contains calcium, magnesium and several other key vitamins. food food and nutrition. However, romaine tends to have more nutrients than its cousin. What’s the big difference between these leafy green rivals? Its leaves have a sturdy rib running down their center, which provides a satisfying crunch along with a slightly more robust flavor compared to iceberg. iceberg lettuce provides a refreshing crunch and neutral flavor, while romaine lettuce offers a slightly bitter. Romaine lettuce is nutritionally superior to iceberg, offering higher levels of vitamins a and k, fiber,. what's the difference between romaine lettuce and iceberg lettuce? It contains fiber, folate, iron, potassium, manganese, vitamin a, vitamin c and vitamin k. Romaine lettuce is longer, greener and leafier in appearance.
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Its leaves have a sturdy rib running down their center, which provides a satisfying crunch along with a slightly more robust flavor compared to iceberg. The easiest way to differentiate these two types of lettuce is based on their shape. What’s the big difference between these leafy green rivals? However, romaine tends to have more nutrients than its cousin. romaine lettuce, in contrast, has darker green leaves with a longer, more elongated head. It also contains calcium, magnesium and several other key vitamins. iceberg is about 13 calories per serving while romaine is about 15 calories. Romaine lettuce is longer, greener and leafier in appearance. Romaine lettuce is nutritionally superior to iceberg, offering higher levels of vitamins a and k, fiber,. iceberg lettuce provides a refreshing crunch and neutral flavor, while romaine lettuce offers a slightly bitter.
Lettuce Iceberg Vs Romaine romaine lettuce, in contrast, has darker green leaves with a longer, more elongated head. Romaine lettuce is longer, greener and leafier in appearance. iceberg is about 13 calories per serving while romaine is about 15 calories. Its leaves have a sturdy rib running down their center, which provides a satisfying crunch along with a slightly more robust flavor compared to iceberg. romaine lettuce, in contrast, has darker green leaves with a longer, more elongated head. The easiest way to differentiate these two types of lettuce is based on their shape. iceberg lettuce provides a refreshing crunch and neutral flavor, while romaine lettuce offers a slightly bitter. However, romaine tends to have more nutrients than its cousin. It contains fiber, folate, iron, potassium, manganese, vitamin a, vitamin c and vitamin k. Romaine lettuce is nutritionally superior to iceberg, offering higher levels of vitamins a and k, fiber,. What’s the big difference between these leafy green rivals? what's the difference between romaine lettuce and iceberg lettuce? It also contains calcium, magnesium and several other key vitamins. food food and nutrition.
